174 Hz Pain & Stress Relief Tuning Fork - Weighted
$69.99
A deeply grounding tuning fork for intentional sound work centered on releasing tension, easing stress, and cultivating a greater sense of physical and energetic stability.
The 174 Hz Pain & Stress Relief Tuning Fork is part of the Solfeggio frequency system and is traditionally associated with pain relief, stress reduction, grounding, and physical relaxation. Its low frequency creates a deep, resonant tone that can be incorporated into meditation, sound healing, bodywork, and grounding practices.
As a weighted tuning fork, it produces a pronounced tactile vibration that can be experienced through direct-contact techniques as well as non-contact sound work. The lower frequency makes it particularly suited to practices that begin with slowing down, settling attention, and creating a grounded foundation.
Frequency: 174 Hz
Type: Weighted
Material: Premium Aluminum Alloy
Ideal for: Grounding Rituals • Tension Release Practices • Stress-Relief Sessions • Body Awareness • Restorative Breathwork • Beginning-of-Session Grounding
Made to Order
Each instrument is made to order. Please allow up to 3–4 weeks for delivery.
The 174 Hz Pain & Stress Relief Tuning Fork is traditionally associated with the foundational end of the Solfeggio frequency spectrum. Its practice themes center around pain, tension, stress, grounding, and physical awareness. It is the lowest frequency in this nine-frequency Solfeggio collection, traditionally associated with grounding, physical awareness, tension, and stress.
174 Hz — Pain & Stress Relief Tuning Fork — Relieves Pain, Reduces Stress & Promotes Deep Grounding
285 Hz — Cellular Repair Tuning Fork — Supports Cellular Repair, Safety, Survival & Physical Healing
396 Hz — Liberating Tuning Fork — Releases Guilt, Fear & Emotional Blockages
417 Hz — Transformation Tuning Fork — Facilitates Change, Support & Clears Negative Energy
528 Hz — Miracle & DNA Repair Tuning Fork — Supports Transformation, Renewal & Positive Change
639 Hz — Connections & Relationships Tuning Fork — Improves Connections, Strengthens Relationships & Enhances Heart-Centered Awareness
741 Hz — Detoxifying Tuning Fork — Supports Body Detoxification, Enhanced Clarity & Mind Awareness
852 Hz — Returning to Intuition Tuning Fork — Awakens Intuition, Inner Awareness & Spiritual Connection
963 Hz — Oneness Tuning Fork — Supports Oneness, Higher Awareness & Consciousness
Within the complete Solfeggio sequence, 174 Hz provides a grounding foundation, making it a natural starting point for practices that move from physical awareness toward emotional, mental, and contemplative themes.
Key Benefits
Low 174 Hz frequency for deep, resonant sound work
Weighted construction provides pronounced tactile vibration
Traditionally associated with pain, tension, stress relief, and grounding
Useful for creating a grounded beginning to a sound healing session
Suitable for meditation, body awareness, relaxation, and intentional listening
Can be incorporated into direct-contact vibrational techniques by trained practitioners
Works as an individual fork or as the grounding frequency within the complete 9-Frequency Solfeggio Tuning Fork Set
How to Use
Strike the tuning fork gently with the included striker and allow the tone and vibration to develop naturally.
For non-contact work, hold the fork near the body or within the meditation space while focusing on the sustained sound and your chosen intention.
For direct-contact techniques, gently place the vibrating stem against an appropriate area using light, comfortable pressure and an established tuning fork technique. Avoid injured, inflamed, or sensitive areas.
Use the 174 Hz fork at the beginning of a session when creating a slower, more grounded practice, or combine it with other Solfeggio frequencies as part of a broader sequence.
What's Included
1 × 174 Hz Pain & Stress Relief Tuning Fork — Weighted
1 × Striker
1 × Activator
1 × Velvet Storage Pouch
