174 Hz Pain & Stress Relief Tuning Fork - Unweighted

$53.99

A low, resonant tuning fork designed to bring grounding and focused listening into practices centered on relaxation, stress reduction, and physical awareness.

The 174 Hz Pain & Stress Relief Tuning Fork is part of the Solfeggio frequency system and is traditionally associated with pain relief, stress reduction, tension release, and deep grounding. Its low-frequency tone can be incorporated into meditation, sound healing, mindfulness, breathwork, and intentional sound practices.

The unweighted design produces a clear, sustained tone intended primarily for non-contact sound work. Hold the fork near the body, around the meditation space, or within the practitioner's field of attention while allowing the sound to become the focus of the practice.

Frequency: 174 Hz
Type: Unweighted
Material: Premium Aluminum Alloy
Ideal for: Grounding Meditation • Focused Listening • Stress-Relief Rituals • Sound Healing • Breathwork • Non-Contact Sound Work • Body Awareness

Made to Order

Each instrument is made to order. Please allow up to 3–4 weeks for delivery.

The 174 Hz Pain & Stress Relief Tuning Fork sits at the foundational end of the Solfeggio frequency spectrum and is traditionally associated with pain, tension, stress, grounding, and physical awareness. It is the lowest frequency in this nine-frequency Solfeggio collection, traditionally associated with grounding, physical awareness, tension, and stress.

  • 174 Hz — Pain & Stress Relief Tuning Fork — Relieves Pain, Reduces Stress & Promotes Deep Grounding

  • 285 Hz — Cellular Repair Tuning Fork — Supports Cellular Repair, Safety, Survival & Physical Healing

  • 396 Hz — Liberating Tuning Fork — Releases Guilt, Fear & Emotional Blockages

  • 417 Hz — Transformation Tuning Fork — Facilitates Change, Support & Clears Negative Energy

  • 528 Hz — Miracle & DNA Repair Tuning Fork — Supports Transformation, Renewal & Positive Change

  • 639 Hz — Connections & Relationships Tuning Fork — Improves Connections, Strengthens Relationships & Enhances Heart-Centered Awareness

  • 741 Hz — Detoxifying Tuning Fork — Supports Body Detoxification, Enhanced Clarity & Mind Awareness

  • 852 Hz — Returning to Intuition Tuning Fork — Awakens Intuition, Inner Awareness & Spiritual Connection

  • 963 Hz — Oneness Tuning Fork — Supports Oneness, Higher Awareness & Consciousness

Within the complete Solfeggio sequence, 174 Hz provides a grounding foundation, making it a natural starting point for practices that move from physical awareness toward emotional, mental, and contemplative themes.

Key Benefits

  • Low 174 Hz frequency with a deep, resonant tone

  • Unweighted design supports clear, sustained auditory vibration

  • Traditionally associated with stress reduction, tension release, and grounding

  • Well suited to focused listening and non-contact sound work

  • Useful during meditation, breathwork, relaxation, and grounding rituals

  • Can be used individually or as the grounding frequency within the complete 9-Frequency Solfeggio Tuning Fork Set

How to Use

Strike the tuning fork gently with the included striker and allow the tone to resonate naturally.

Hold the vibrating fork near the body or within the meditation space while listening closely to the sustained tone. Use slow, intentional breathing to create a focused and grounded practice.

The unweighted 174 Hz fork is intended primarily for non-contact sound work rather than direct body application.

It can be used on its own or as the opening frequency in a broader Solfeggio practice, followed by higher frequencies as desired.

What's Included

  • 1 × 174 Hz Pain & Stress Relief Tuning Fork — Unweighted

  • 1 × Striker

  • 1 × Velvet Storage Pouch